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COPD

We have made these films very carefully with our NHS health care professionals and people living with COPD. All the information has been reviewed and signed off... but of course... if you have any concerns you must contact your GP or consultant in the normal way. Otherwise explore below!

What Is COPD?

GP Dr Jane Gilbert explains COPD with the help of a sponge! “You can make significant improvements to your health” if you start making lifestyle changes. Talks about medication and disease management.

Managing

Lawrence and Sandra share their experience of living with COPD. Lawrence demonstrates some breathing exercises and shares practical advice.

Medication

A whole armoury of medication is available to those affected by COPD. Dr Jane Gilbert talks about what is on offer and people living with COPD share their experience.

Coping

“Half of the battle is your mental attitude.” People living with COPD share their strategies for coping with the ups and downs of daily life, from getting out in the car, to seeing friends to surfing the ‘net!.

Exercise

On the sofa, walking down the garden or out with the dog… there are lots of ways to start exercising. Derrick and Alcwyn know what it’s like to feel breathless and share their experience but the bottom line is that anything you can do will help

Sleep

Alcwyn, Susie, Derrick, and Lawrence talk about their experiences of sleeping and what works for them

Pace Yourself

It can be hard to adjust to a new pace of life. Susie found that a Lung Rehabilitation course really made a difference to her everyday life.

Breathlessness

“Breathlessness is the number complaint and fear of those with COPD” Dr Jane Gilbert acknowledges the anxiety among patients. Derrick has emphysema. Susie remembers how she used to panic when she felt breathless but is pleased to report that she can now control it herself

Set Back Plan

Most people with COPD will be looked after by their GP but sometimes a visit to hospital might be necessary. Dr Keir Lewis is a respiratory consultant and explains what to expect and how you might be looked after

Stop Smoking

You are 4 times more likely to be successful with expert help than going it alone.

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